Cart 0

 

She Ascends- January Reset
$222.00

YOU DON’T NEED A “NEW YOU” THIS JANUARY. YOU NEED A TRUER YOU.

Every January, we’re told to reinvent ourselves. To hustle. To fix. To upgrade.

But deep down, you know the truth:

You’re not meant to become someone else.
You’re meant to come home — to the version of you that’s always been there, buried under expectations, people-pleasing, and the noise of everyone else’s needs.

The She Ascends January Reset is your guided pathway back.

Eight weeks of unlearning, unwinding, and rising into the most grounded, self-led, and authentically expressed version of yourself.

This isn’t about becoming more.
It’s about becoming you.

✨ WHAT IS THE SHE ASCENDS JANUARY RESET?

A self-paced, 8-module journey designed to help you:

  • Break old patterns that keep you living for other people

  • Stop shrinking, shape-shifting, or abandoning yourself

  • Release guilt, people-pleasing, and performative authenticity

  • Strengthen your boundaries and your inner voice

  • Build emotional resilience and nervous system capacity

  • Step into 2026 aligned, confident, and rooted in your truth

This is the on-demand version of my original 8-week She Ascends program — redesigned as a powerful New Year Reset so you can integrate it in your own timing, without pressure or overwhelm.

✨ WHO THIS IS FOR

This Reset is for the woman who feels:

  • Ready to stop performing and start living authentically

  • Tired of feeling pulled in every direction

  • Exhausted by people’s expectations

  • Disconnected from herself

  • Stuck in the same patterns year after year

  • A knowing inside that she was made for more — more presence, more truth, more alignment

If you’re craving a January that feels like grounding instead of forcing, this is for you.

She Ascends- January Reset
$222.00
She Ascends: The Threshold - VIP (2 available)
$888.00
Define your Core Values
$29.00

Most women spend their lives climbing a ladder, only to realize it's leaning against the wrong building. Before you spend another ounce of energy 'trying,' let’s define your Core Values so you stop saying YES to things that drain you.

 
Light Over Lack
$11.00

In this class I will walk you through my signature process that I stumbled upon while I transformed my life.

The end of “not enough.” The rise of radiance.

LIVE on Tuesday, December 2nd 10am EST- Recording available.

 
Path to Purpose - 5 Day Virtual Retreat
Sale Price: $59.00 Original Price: $79.00

A 5 Day Virtual Retreat to learn how to watch your mind, replace negative thoughts with neutral or positive thoughts. You weren’t meant to just get through your days. You were made to feel LIT up by your life.

Walk away from this retreat with a renewed sense of what’s possible—when you step out of overthinking and into the expansive realm of possibility.

Ease and peace are your birthright. It’s time to reclaim it.

What's Included:

2 yoga classes (opening and closing ceremony), daily recorded meditation classes and progress tracking.

*You will have access to this program for 30 days after start date.

You will leave this program feeling more relaxed and in tune with your intuition.

 
The Prenatal Yoga Experience - First Trimester
$99.00

A week-by-week prenatal yoga & meditation program guided by a mama who's walking the same path. First Trimester includes weeks 5-13. There will be one yoga flow and one meditation weekly. *available September 1st.

 
Yoga Flow Bundle
$38.00

Get 4 classes for $38. This bundle includes:

  • Class One: Earth (32 minutes)
    This class is for days when you are lost in thought and need to feel your body again. This class will leave you feeling at home in your body and steady in your mind.

  • Class Two: Water (25 minutes)
    For days when you feel stuck or stagnant. This class invites you to tap into the element of water in order to soften your edges.

  • Class Three: Fire (21 minutes)
    This class will help you burn away impure thoughts and habits by tapping into the discipline and confidence that lives in your belly.

  • Class Four: Air (22 minutes)
    This is a full body flow with an emphasis on opening your heart. Plant a seed of intention in your heart so you can live from it all day long.

Upon purchase, you will receive a PDF via email with a link to the class. Please download it to your computer to save the class link, as the digital download link will expire in 24 hours – but the classes are yours to keep forever.

Meditation and Breath Work Bundle
Quick View
Meditation and Breath Work Bundle
$28.00

Get 7 classes for $28. This bundle includes:

  • Breath for Balance (7 minutes)

  • Live with Intention (6 minutes)

  • Be Here Now (7 minutes)

  • Glass of Water Meditation (6 minutes)

  • Observe (5 minutes)

  • Count your Breath (6 minutes)

  • Interrupt the Exhale (5 minutes)

Upon purchase, you will receive a PDF via email with a link to the class. Please download it to your computer to save the class link, as the digital download link will expire in 24 hours – but the classes are yours to keep forever.

 
 
Prenatal Yoga Bundle
$28.00

Get 3 classes for $28. This bundle includes:

  • Prenatal Yoga Nidra (19 minutes)
    A great option on days when body fatigue is overwhelming, but your mind is racing. Systematically relax your body and train your mind to be more single pointed. You will walk away from this practice with a deep connection to yourself and your baby. This class is done entirely in savasana (or fetal pose) to practice resting in awareness.

  • Prenatal Yoga 1 (23 minutes)
    This class starts with shoulder opening and moves into hip stretches designed to alleviate sciatica. Perfect for all stages of pregnancy. Props needed: one block, one strap and one pillow or bolster.

  • Prenatal Yoga 2 (28 minutes)
    A prenatal flow to help you feel good through each trimester of pregnancy. Begin with pelvic floor awareness, hip flexor and hamstring stretches, and windmills for low back. End with a sweet Savasana for deep relaxation.
    Props needed: one block and one pillow or bolster.

Upon purchase, you will receive a PDF via email with a link to the class. Please download it to your computer to save the class link, as the digital download link will expire in 24 hours – but the classes are yours to keep forever.

Postpartum Yoga Bundle
$28.00

Get 3 classes for $28. This bundle includes:

  • STRETCH (25 minutes)
    This 25-minute class focuses all of the parts of you that have become tense from pregnancy and baby holding. Start off with a restorative heart opener. Then move into nice long half pigeon and psoas stretch. This class will leave you feeling spacious in the body and the mind.
    Props needed: 2 blocks

  • STRENGTH (17 minutes)
    Bring awareness and healing to your pelvic floor. This class focuses on strengthening the transverse abdominals (the harder-to-access core muscles.) As you move through these core strengtheners, your mind will feel more focused and disciplined.
    Props needed: 1 block

  • SLEEP (13 minutes)
    For the days when your body is exhausted but your mind is racing. You will systematically relax your body and clear out any stagnant energy. This class is practiced lying on your back.

Upon purchase, you will receive a PDF via email with a link to the class. Please download it to your computer to save the class link, as the digital download link will expire in 24 hours – but the classes are yours to keep forever.

 
 
 
Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card
Quick View
Gift Card
from $28.00