rooted reflections
palmetto bluff, sc
january 17th - 19th, 2025
Leave the demands of everyday life behind and find harmony within the breathtaking landscapes of Montage Palmetto Bluff.
set amidst 20,000 acres of maritime forests and protected marshlands.
nature and mindfulness merge, giving you the rooted foundation for a profound pause and inviting you to rediscover your inner strength.
Through moments of stillness and self-discovery, let the natural beauty of Bluffton’s tranquil waters and lush surroundings help you root and absorb moments of reflection, renewal, and inspiration.
Reflect - An Invitation to Turn Inward
In Rooted Reflections, this journey of self-exploration is guided by meditations and journaling sessions designed to help you gain insight and clarity in the new year. The tranquil, reflective practices will serve as a bridge to greater self-understanding, setting the foundation for a meaningful transition into 2025.
Renew - The Art of Transformation
In workshops crafted to inspire personal growth, you’ll reconnect with your potential and nurture your spirit. These sessions foster resilience, unlocking the energy and perspective needed to thrive in both the present moment and the year ahead.
Inspire - Awakening Your Innate Spark
Rooted Reflections offers dynamic, invigorating yoga classes, each designed to engage the chakra system, energizing and balancing body and mind. Through guided sequences that blend breath work, mantra, meditation, and asana, you’ll find new depths of passion, confidence, and curiosity—fueling your journey of discovery.
This retreat is a 3-day experience, beginning on Friday, January 17th and running through Sunday, January 19th.
Participants of the retreat will receive an exclusive 20% savings on their accommodation.
PRICING INCLUDES:
4 dynamic yoga classes with Erika
1 personal growth workshop with Erika
Sound Healing Experience with Jessica
2 breakfasts
2 dinners
2 mocktail mingles
Sacred jewelry making
Free time to explore the grounds
Soulful travel with a tribe
PRICING DOES NOT INCLUDE:
Nightly room rate (must be booked through hotel)
Spa services
Transportation to and from venue.
Gratuities
Libations
Travel Insurance
TESTIMONIALS
“There are never the right words to describe what an Erika Gibson Yoga Retreat encompasses until you experience one for yourself.
Erika leads her retreats with such grace, passion and light. After our first morning yoga session I had an emotion of freedom and ease rush through me. Erika has a way of pulling you out of your mind and into your heart and body through her beautiful practice. She provides space for you to quiet your mind and just be. Being in Nosara off the beaten path allows you to slow down, enjoy the little things and to connect with the ones around you. When we were not under the open air pavilion practicing yoga, we enjoyed sunrises and sunsets, ocean swims, the local cuisine and culture of Nosara. I can’t wait for my next retreat with Erika!! ”
“I registered for Erika’s yoga retreat not really knowing what I was getting into, but hoping for the best with relatively high expectations. Not only did she meet these expectations, but she FAR exceeded them, fulfilling areas of my life that I didn’t even know needed fulfilled. The hotel, the food, the people and beyond were incredible. I am already plotting when I can go again.”
“I had such an amazing time on this retreat. I am having a hard time adjusting back and missing the community and the beauty of it all! Tears of joy and gratitude and love and sadness all at once. Listening to your playlist and trying to be in the moments of wonder from such a beautiful experience!! Not one moment I didn’t love. Thank you! Namaste.”
“During my time in Costa Rica my body, heart, and soul celebrated the embodied feeling of rediscovering how to love myself again. Erika was a wonderful guide sharing her gifts in movement, healing, connection, local attractions, and how to surf the ocean waves. This retreat for me was a perfect blend of learning, developing new friendships, and deepening friendships that previously existed. In between structured time with Erika I was able to explore the beauty of Nosara culture and community. This was a once in a lifetime experience where strangers came together to nourish their bodies and souls! I know I will travel to Nosara again.”
“Without a doubt, the best vacation/trip I have been on in my life. Sunny and 85 everyday was key in ridding any seasonal sadness that I was feeling before the trip. The itinerary was perfect with yoga in the morning to give you that boost of energy to be active all day. Erika was a great teacher and even more fun to hang out when enjoying the everyday life in Nosara. I will be marking my calendar for next year because I don’t want to miss out on another amazing trip! 5 Stars”
“The Costa Rica Retreat was the best vacation I have been on! Everything was beautiful and well planned. The hotel was clean, small, and well designed. The staff was helpful and the food was delicious and healthy. The best part was our yoga journey with Erika. Class each morning and meditation and journaling in the afternoon helped me learn to be more mindful, enjoy life, and accept that I am worthy of the best possible outcome! Thank you.”
“Erika created a safe, supportive and loving environment free of judgement or expectations. She curated an amazing week of yoga, local food, tradition, ceremony and fun. I felt a deep sense of relaxation, reflection and happiness that I plan to incorporate into my everyday life. I am very grateful for all the heart and soul she put into this retreat. Namaste!””
“Nosara was the perfect place to detach and connect with myself, others around me and the culture of Costa Rica. I went into the retreat not really knowing what to expect and came out with a whole new appreciation for my yoga practice, being present in the moment and stepping outside of my comfort zone. I made me realize how grateful I am to be able to see new places and slow down to soak in this beautiful life.
The Nomadic Hotel was the most gorgeous place to stay, tucked away in the jungle, it completely immersed you in the Costa Rican culture. The staff was so friendly and helpful. The breakfast and endless amounts of fresh coffee everyday was to die for. It was the perfect walking location to the beach and town.
Erika lead each day with grace, passion and gratitude. She showed up for us so we could show up for ourselves. The morning and afternoon practices were just what my body and soul needed. We connected deeper with our bodies, souls and our minds.
The days were very well spent between yoga, mediation, journaling, catching my first waves, watching the sun rises and sun sets and being surrounded by some really incredible people! It was the perfect balance for all the activities!
The dinners created by the private chef were absolutely incredible. I ate the best foods and meals on this trip that I think I ever had! I was excited to experience the Blue Zone diet before the trip and it exceeded my expectations beyond belief!
The retreat was a dream and I’m already itching to go back!!
Thank you Erika for trusting us crazy humans! I love you so much!!!”